May 6, 2020 Blog - Healthy Lifestyle - Spirituality - Survivorship

Mental Health Awareness Month

Mental health is essential to everyone’s overall health and wellbeing, and mental illnesses are common and treatable. While 1 in 5...
Jan 29, 2020 Blog - Reflections - Survivorship

Cancer at 27, Chemo at 28

I was sitting at our coffee table marking school papers when I scratched an itch on my breast. Initially, I felt a lump like a marble or...
Jan 14, 2020 Blog - Reflections - Survivorship

Three easy ways to be a breast cancer advocate

One of the things I learned as a 2019-2020 Living Beyond Breast Cancer Young Advocate is advocacy can take many forms. In fact, there’s...
Nov 29, 2019 Blog - Reflections - Spirituality - Survivorship

Holiday Blog: The answer is, through gratitude.

For any person, coming upon the end of a year can make you feel like you are searching for all the promises you’ve kept, goals...
Sep 20, 2019 Blog - Reflections - Stories - Survivorship - Warrior

Something is wrong: An unlikely diagnosis

“Something is wrong,” I said to my mom on the phone, standing in front of the bathroom mirror.  While my left breast had felt...
Jun 27, 2019 Blog - Reflections - Survivorship

Being Real and Raw (4 of 4)

Yes, going through treatments is about finding the humour in things, it’s about distracting yourself with fun and laughter, it’s the...
Jun 19, 2019 Blog - Reflections - Survivorship

Resonating with “Survivorship” (3 of 4)

I received the call from my doctor announcing my diagnosis on October 13, 2009. October happens to be Breast Cancer Awareness month. A...
Jun 12, 2019 Blog - Healthy Lifestyle - Spirituality - Survivorship

Digging Deep – 2 of 4

Why me? When I stop to think of my life and how it seemed at the time of diagnosis I can identify areas where I was unhappy or...
Jun 10, 2019 Blog - Healthy Lifestyle - Nutrition - Reflections - Survivorship

Learning to Love Your Body as Part of Recovery – 2 of 4

Thank you all so much for following along as I share my story here with the Tigerlily family. It’s such an honor to be affiliated with...
May 30, 2019 Blog - Nutrition - Survivorship - Warrior

Turning Pain Into Purpose: One Breast Cancer Thriver’s Story 1 of 4

Hello there, lovely! I’m Lauren – a breast cancer survivor turned holistic nutritionist. I founded my company Nutritious Delicious...