Mental Health Awareness Month
Mental health is essential to everyone’s overall health and wellbeing, and mental illnesses are common and treatable. While 1 in 5...
COVID-19 and what to know as a Breast Cancer Thriver
COVID-19, the new version of corona virus, is one of the most serious problems of human’s life. There is no doubt that all people read...
Fertility Preservation – Reproductive Options In The Face Of Cancer
Oncofertility is a relatively new term defined by Merriam-Webster as “a field of medicine concerned with minimizing the negative effects...
Movement vs. Exercise – An Important Distinction (4 of 4)
I’ve had a blast sharing my story with all of you so far! I feel lighter, happier, and super inspired – I hope this energy is rubbing...
Using Food to Live Your Most Nutritious, Delicious Life! (3 of 4)
In my blog post last week, I opened up about how breast cancer treatment and recovery helped me heal a distorted relationship with my...
Digging Deep – 2 of 4
Why me? When I stop to think of my life and how it seemed at the time of diagnosis I can identify areas where I was unhappy or...