Jul 5, 2019 Blog - Healthy Lifestyle - Living with MBC - Metastatic Breast Cancer

Do you Soqi and eat Raw? (4 of 4)

The last 14 years I have engulfed myself in knowledge and education. I have taken classes, been to seminars, read countless books, and...
Jun 24, 2019 Blog - Healthy Lifestyle - Nutrition

Movement vs. Exercise – An Important Distinction (4 of 4)

I’ve had a blast sharing my story with all of you so far! I feel lighter, happier, and super inspired – I hope this energy is rubbing...
Jun 17, 2019 Blog - Healthy Lifestyle - Nutrition

Using Food to Live Your Most Nutritious, Delicious Life! (3 of 4)

In my blog post last week, I opened up about how breast cancer treatment and recovery helped me heal a distorted relationship with my...
Jun 12, 2019 Blog - Healthy Lifestyle - Spirituality - Survivorship

Digging Deep – 2 of 4

Why me? When I stop to think of my life and how it seemed at the time of diagnosis I can identify areas where I was unhappy or...
Jun 10, 2019 Blog - Healthy Lifestyle - Nutrition - Reflections - Survivorship

Learning to Love Your Body as Part of Recovery – 2 of 4

Thank you all so much for following along as I share my story here with the Tigerlily family. It’s such an honor to be affiliated with...
Sep 13, 2018 Blog - Healthy Lifestyle

Stay Persistent

Working in the healthcare industry taught me how important it is to keep patients updated on every step of their treatment to avoid any...
Jul 25, 2018 Blog - Healthy Lifestyle - Reflections

When they take your “security blanket“ away

My breast cancer was ER (Estrogen) and HER2 positive. Because of HER2, my doctor told me that I will need a chemotherapy for the best...
Jun 27, 2018 Blog - Healthy Lifestyle - Reflections

The Fear of Unknown – I don’t want to know

How many times, when your doctor ordered a medical test, you either delayed going to, decided not to go, secretly hoped for the...
Jun 14, 2018 Blog - Healthy Lifestyle

Let the Music Play!

Music is a powerful force. It can minimize pain, boost one’s mood, and help with relaxation. With a breast cancer diagnosis, music can...
Feb 20, 2018 Healthy Lifestyle - Living with MBC - Metastatic Breast Cancer - Nausea - Uncategorized

Metastatic Breast Cancer, Managing Nausea and Vomiting

Metastatic breast cancer, which is also referred to as stage IV breast cancer, is indicative of the fact that the cancer has spread to...