Caregiver Support

While it is meaningful to take care of someone with breast cancer, it can be tough emotionally to care for someone you love, living with a disease.  You may experience sadness, grief, fear and overwhelm.  It is important to make sure you take care of yourself – manage your stress level, physical and mental health.  If you find yourself getting sad and/or depressed, talk to friends, family or a professional. Make sure to take time to keep your life as normal as possible – get exercise, eat healthy, get spiritual support and take the time to engage in activities that bring you joy.  Also, know what you can and can’t do, and reach out to others for support.

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